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September 24, 2011
Healing Sore or Damaged Muscles, Tissue & Bone5 Comments
I tend to hold lots of tension in my trapezius, which are the muscles between the shoulders and neck.
But when I’m not doing yoga and I’m carrying a baby or heavy purse around a lot or spending hours at a time on the Read more… July 1, 2009
Quick Twisted Ankle ReliefI’m doing a vendor booth for Doterra oils this weekend at the American Family Festival. I went to a meeting this morning, on last minute details and learned that Lena Hughes, mom of the Hughes Brothers (largest performing family in the world, from Branson, MI) had twisted her ankle last night. When the meeting ended, I pulled out a bottle of Vickie’s “Cuts and Bruises” oil and dripped it all over her swollen ankle. After a couple minutes, she was very surprised to report that it felt better. When you’re running a HUGE event, you want to at least be able to walk around, right? Read more… |
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