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October 31, 2009

Fresh Juice: It Does A Body Good

Living food gives me energy. Every so often I get weighed down from eating too much cooked or processed food, and I just need something cleansing, yummy, and easy for my body to assimilate. My answer is juice.

I know there are people that say juice is bad because you’re not getting your fiber. Please don’t get me wrong. I love fiber. I eat it and drink it every day. I blend green fruit drinks every morning. Juicing is a once a week to bi-weekly event. I recommend that you blend some greens often, but when you really want a heavenly energy elixir, try fresh juice.

I get out my Breville Juice Fountain Elite. I went through lots of juicers before I found this gem. It is amazing, but it’s definitely an investment. A worthy investment.

Juicer Read more…

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