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November 18, 2011

Three Tools I Use to Fight Croup and Congestion

My daughter spent the night at a relatives house a week and a half ago and brought home a nice gift: a virus. It’s been going through our family and caused croup in my baby and toddler. I am still getting over congestion myself. Here’s a video I made about it on the spur of the moment.

Tool #1-Essential Oils. I’ve been rubbing Doterra’s immune blend  called OnGuard, diluted with carrier oil on their chest and neck (and I drink this in herbal tea too).  I also
rubbed a respiratory blend called Breathe on their feet, which cuts congestion and helps them and me breathe much easier. I’ve also been drinking lemon essential oil in my water, which is gently cleansing and decongesting. My reference guide suggests essential oils of thyme, marjoram and sandalwood, (diluted) so I’m rubbing my baby down with those too.

Tool #2-Elderberry syrup. I was giving my kids Elderberry syrup every few hours to keep things at bay. Today I’ve Read more…

August 8, 2009

Natural Substitutes for Robitussin Cough Suppressant & Expectorants

The best treatments for coughs and mucus may not be what you think.

Cough suppression and expectorant formulas by Robitussin generally contain the drugs Dextromethorphan and Guaifenesin.

Dextromethorphan is a cough suppressant. It affects the signals in the brain that trigger the cough reflex.  Guaifenesin is an expectorant. It helps loosen congestion in the chest and throat, making it easier to cough out. Read more…

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