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February 17, 2012
The one thing our kids were most excited about, the night we got to the hotel in Managua, was that there was a pool. They couldn’t wait to go swimming, and they spent a few hours there when we weren’t busy.

At one point, Corinne (Rickenbach, our friend and co-owner of Persnickety Clothing) was out by the pool with the kids and began chatting with a couple named Wanda and Fred. She learned they were doing missionary work there and happened to be headed to the same area we were. We ended up inviting them to come along with us.

On the way to the city of Chinandega, where we stayed for the rest of the trip, Fred and Wanda told us about the remote village where they served. The village was called Ojoche (O-ho-chay) and was located in some hills on the outskirts of Chinandega. The people there were so poor, they rarely left the town. They didn’t have many ways to make a living. They grew some food, but their crops had been destroyed this past season. They had a few animals, slept in hammocks, and some of them had televisions, their only windows to the outside world.
Our new friends, Wanda and Fred, helped with a small school there. They invited us to visit. Since we had no plans on Sunday, other than attending Church together, we agreed. It was a 90 minute drive through lots of greenery, fields of sugar cane and banana trees, with bumpy dirt roads at the end.

We went first to where Wanda and Fred stayed, which was close to the school. The furniture was scant. There was a stone oven inside and out, dirt floor and no doors. Then we went to the school.

I had some glow bracelets that we gave out to the children.

They loved them.

We told the children that Persnickety would make them some uniforms, and encouraged them to study hard.
Then we took a walk through the village. Even though the pathways and areas around the homes are dirt, the people keep everything cleanly swept.

As I looked at the humble homes there, I pondered the fact that people have lived in similar conditions throughout the history of the world. The conditions themselves are not so much the problem.
Here’s where our nine-year-old son Isaac HAD to take a potty break.

People have lived without modern conveniences for centuries. The people of Ojoche lack skills and education. When their crops fail, they have no other way to support themselves. This leads to a shortage of food, feelings of desperation and loss of self-respect. Sometimes the men go to find work somewhere else for a while, leaving their wives and children hungry until they get back. The churches in the area help as they can. The people need tools, because they have very few, and they need help learning new skills.
Fred and Wanda told us about how they showed the people how to pop popcorn. They had never had popcorn before! They were as excited as children at Christmas-time. They are determined to grow popcorn in their next crop. =) We loved meeting Fred and Wanda and people of Ojoche and are looking forward to helping them in the future.

We all feel that the Lord led us to meet Fred and Wanda. What a blessed opportunity for us to meet each other!
This is my third post in a series about Nicaragua. Here are the previous two posts:
My Trip of a Lifetime: To Nicaragua With Persnickety
Clothing Children Through Persnickety In Nicaragua
Do you have people around the world who you think about helping? I would love to hear who they are. Please tell me!
February 5, 2012
Trip of a lifetime? Really? Yes it was, friends. I felt so fulfilled and happy when I was done, I vowed I would do it again. Let me tell you about it.

The first day we went to the Cause For Hope office, the organization that helps Persnickety Clothing Company create and distribute uniforms and clothing to children in need in Nicaragua. They helped us find people to buy the fabric and sew the clothes there, which supports the local economy. Their economy is much worse off than ours.

Then we took some dresses to a place that gives food to children in need. The children were so beautiful and there were many hopeful faces. We only had dresses. Our partner and friend, Craig Rickenbach, co-owner with his wife Corinne (in the green shirt) of Persnickety Clothing, spoke to the children before we began.

He was always able to make them laugh. First he had the boys raise their hand.

He told them sorry, they weren’t getting an dresses (they laughed and we did arrange for them to get a gift the next day). Then we told them why we were there. We lined up the girls and started giving them dresses that looked to be the right size.

We didn’t have enough. We had given some dresses to girls who were bigger than the sizes we had. It broke our hearts. So we tried to make a list of the girls that still needed a dress, so more could be made for them. This little girl standing with our daughters, Leah and Raquel, was abandoned by both parents.

She had such a sweet, sparkling personality! She cared for her 4 younger siblings, so she was not able to attend school. Her older sister earned money to take care of the children. We wanted to take her and her siblings home with us!
After that we went to a couple churches and gave out dresses to needy families in that neighborhood. We had a little more time to try the dresses on some of the girls to make sure they fit. If you can’t find me in these pictures, it’s because I was the one taking them

The mothers hugged and kissed us afterwards to thank us. It made us feel that all our efforts had been worthwhile.

We thought these experiences alone were amazing. We had no idea that our adventures to follow would only get better.
This is the second article in a series of posts about our service in Nicaragua. Read the first HERE.
Have you traveled to any other countries to do service?
January 14, 2012
We are going to Nicaragua with our friends, the Rickenbachs, owners of Persnickety Clothing Company!

We will get to see all the dresses and school uniforms that have been sewn down there in conjunction with Persnickety’s charitable giving program. Read more…
December 14, 2011
Growing up, my family went Christmas Caroling every year. I am the oldest of 7 kids and my mother, Sandi Griffiths, sang on the Lawrence Welk show through my childhood. We kids sang on the show every year, starred on television and were most excited about the present we got from Santa on the show (which actually took place a month before Christmas).

So music had deep roots in my family and we loved to perform for our friends and family every December. Read more…
November 5, 2011
Did you know that consuming small amounts of dark chocolate periodically is good for health? It’s high in antioxidants and adding essential oils makes it even better! I’ve been a sucker for dark chocolate for a while, so when I found these, I was excited.
We had delicious giveaway for a chance to win one dozen chocolates infused with doTERRA’s essential oils…perfect for the holidays! They are called CHOC”oil”LATES for a reason

Utah Truffles has combined with doTERRA to create these yummy chocolates. Utah Truffles are a 100% natural European chocolate with no preservatives, no trans fat, no hydrogenated oils and are gluten free. Combined with the highest quality oils that doTERRA provides, the truffles are smooth and delicious! Read more…
October 31, 2011
I confess, I love some things about Halloween, especially since I’ve figured out how to keep it healthy for our family.

As we were preparing for our fun evening, I thought I’d share with you how I’ve done this. Read more…
October 27, 2011
My 13 year old daughter Raquel has started her own business. What’s that you say? A 13 year old is too young to have a business? Well, think again! This girl’s got a website, business cards and tutus appearing like crazy out of her downstairs home workshop. She is taking “Introduction to Entrepreneurship” this semester.
Here is Lily, Raquel’s little sis in the Autumn Crisp Tutu.
Read more…
September 30, 2011
Mike and I have tried hard to support Persnickety Clothing Company and help it grow over the past 2 years. You can read more about our friendship with owners Craig & Corinne Rickenbach HERE. (Contest is NOW OVER.)
Now Persnickety Clothing is helping Mom Essentials grow (which benefits my causes) with a giveaway and contest for a couple of their adorable fall outfits!
Read more…
August 30, 2011
I am so excited to share this music with you! These are some of my favorite songs that have inspired me over the past few years and I’ve used to teach and inspire my kids.
Clive Romney was the man who helped my mother produce her album about 20 years ago. He is still in the recording business, has a studio and agreed to record my kids and I singing some of our favorite songs.

Read more…
August 2, 2011
FYI-They run these giveaways about every 6 months. Read more…
July 24, 2011
Seven years ago when we met Craig and Corinne Rickenbach, founders of Persnickety Clothing company, we had many things in common and became fast friends.

We both home-schooled our children, Corinne & I could talk for hours about healthy foods and natural medicine, our husbands both played guitar and were taking classes at George Wythe College (now University). Mike and Craig had both done some missionary work in South America, so they spoke Spanish and discovered a similar love for the Latin culture and a passion about giving back to the people there.
Read more…
June 16, 2011
My mother, Sandi married my father, Brent, in 1969. She had been singing on the Lawrence Welk Show for about a year and a half. We loved to visit my grandparents (Griffiths) in Utah each year, and play in the snow. Here I am in 1973 with my mom, Sandi, and our version of Frosty the Snowman.

Read more…
May 10, 2011
My grandfather, Garth Peder Jensen passed away just a couple weeks ago on Easter Sunday. We will sorely miss him, but I know I’ll see him again someday! He’s always been there for me. Here he’s smiling good-naturedly with my Grandmas at my wedding in 1993. His wife, my Grandma Mary, passed away 7 years ago.

Read more…
April 9, 2011
My mother, Sandi Griffiths sang on the Lawrence Welk Show for about 13 years. She loved singing and started on the show a couple years before I was born. This is a picture of newborn me and my parents, Sandi & Brent, that was published in a Hollywood magazine at the time.

Read more…
March 1, 2011
First off I want to emphasize that no research has ever found hospital births to be safer than home births. Folks on both sides of the fence are adamant about their view being the safest. Still, when you’re debating which setting is right for you, there are many factors to consider.
Some Research
There are many scientific studies published in obstetric journals showing that for healthy women with normal pregnancies, planned home birth results in outcomes as good as or better than similar women planning hospital births, with far fewer medical interventions. In-hospital births in the US put mothers at considerable risk of unnecessary Cesarean surgery.
According to the January 2010 issue of the American Journal of Obstetrics and Gynecology, birth center and homebirths are “associated with a number of less frequent adverse perinatal outcomes” when compared to births that occurred in a hospital facility. A study of 745,690 low-risk births occurring in the US in the year 2006, concluded that birth center and home births “were associated with less frequent chorioamnionitis, fetal intolerance of labor, meconium staining, assisted ventilation, neonatal intensive care unit admission and [low] birth weight.”*
Another study published in British Medical Journal in 2005 showed that, “Medical intervention rates for planned home births were lower than for planned low risk hospital births.”
My Experience
After a rough recovery from the episiotomy given me after the birth of my first child and a cesarean that I wasn’t sure I really needed with my second, I was ready for a different experience. I had a 4-year gap between my second and third child, so I had time to read and study about how to increase my chances of a good birth experience.
I did lots of research, as Mike wanted to see some convincing evidence that home births were safe. I learned about natural tools, like Dr. Christopher’s Complete Tissue ointment. Rubbing this on my stomach for 2 months helped heal the knots of scar tissue from my cesarean. It also helped my confidence level in trying a VBAC (vaginal birth after cesarean).
My third birth, which was a home birth, was successful, but rough due to a slight complication combined with an inexperienced midwife (my cervix didn’t dilate so I had some external tearing). Overall, I was still happy I had chosen a home environment over the hospital.
I was hunting for a midwife to deliver my fourth after we had moved to a new town. I asked around and several people told me about Vickie Sorensen. I told her of the problem I’d had before and asked her how it could be avoided. She gave me the answer which was to insert a capsule of evening primrose oil, vaginally the last two weeks of my pregnancy to soften up the cervix. We were very impressed with her broad base of knowledge and that she had delivered over 1000 babies.
The births of my fourth, fifth, sixth and seventh children were all beautiful experiences, with a few intense moments, of course. I was able to chose my own caregivers, wear my own clothes, stay in my own bed, labor in my own tub, and have complete control of what happened to my baby after it came out of my womb. I didn’t have anyone telling me I needed drugs and I wasn’t running the risk for me or my baby being exposed to hospital-borne germs.

Alternatives to Cesarean
I asked Vickie recently if there was a way I could have avoided the C-Section with my second child. The cord was wrapped around the baby’s neck causing the heart rate to fall every time I had a contraction. If there’s an alternative to surgery, Vickie almost always knows what it is.
Sure enough, Vickie told me about “Tummy Pulling,” a trick she learned at a midwifery conference from some Mexican midwives. They get the mother on all fours and put a strip of fabric under her tummy, held on both sides by the midwives. Then they gently pull back and forth, so the baby in the womb is rocked loose from the pelvic bones. Then the cord is able to loosen itself from around the baby’s neck. This can be monitored with a doppler.
Many midwives and most MDs wouldn’t know about this technique unless they actively seek education and alternatives to conventional thinking. Instead, too many women submissively agree when their doctor tells them a cesarean will be the best way to go.
The cesarean rate in the US is almost one third in new mothers.** This is way too high, in my opinion. In 1994, the World Health Organization recommended that a nation’s cesarean birth rate should be in the range 5–15%. If all the women choosing hospital births were to call their hospital and ask for care from a midwife, the number of midwives would increase and the number of surgical deliveries would decrease.
This is already happening in the state of Washington. The state has given midwives hospital privileges, has seen a dramatic drop in cesareans and has already realized millions of dollars in savings.
Tips For A Safe Birth
- Focus on nutrition. Make sure you’re getting enough greens, omega oils, red raspberry and live, raw foods. Get more details by reading my post on pregnancy nutrition.
- Exercise. Good bets are walking and yoga. Don’t forget the specific exercises that help you prepare for birth, like kegals, squats, pelvic rocks, etc. My favorite program is The Divine Mother Prenatal Yoga Series with Anna Getty
.
- Find a good midwife, whether you’ll be at home, in a hospital or in a birthing center. Ask around. Ask her how many babies she’s delivered, how many episiotemies she’s done, and how many emergency transports to the hospital she’s had to make. Then, go with your intuition.
- Decide ahead of time what procedures, medications, and interventions you will or will not allow. Your attendants will be involved in many births besides yours and tend to get into routines of what’s easiest for them. Make clear what things are important to you at the beginning and then stick to your guns!
- Limit ultrasounds and tests unless absolutely necessary. Ultrasounds have been linked to hearing problems, and other tests can lead to medical pessimism. You have the power to choose what you really need, so do your homework and don’t be intimidated.
- Get familiar with natural tools (ie. herbs and essential oils). When you have alternatives to medications, you won’t feel trapped into doing things just one way.
Conventional medicine has convinced women that birth is a medical problem that needs constant monitoring, but this mentality can lead to many unnecessary procedures and surgery. Viewing birth as a natural, joyous experience can make it so. It’s up to our viewpoint and how well we follow the Lord’s guidance and our divine intuition.
Sources:
*Wax JR Pinette MG, Cartin A, et al. “Maternal and newborn morbidity by birth facility among selected United States 2006 low-risk births.” Am J Obstet Gynecol 2010 202: 152. e1-5
**According to the Director’s Report to the National Advisory Child Health and Human Development Council.
Is Home Birth Safe, Lamaze International
The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth (Sears Parenting Library)
Pursuing the Birth Machine , by Marsden Wagner
The Business of Being Born , DVD by Rikki Lake
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