• Listen to the Songs Sung By Us & My Mother, Sandi

    It looks like you don't have flash player installed. Download it now.

  • Favorite Inspiring Family Movies

  • Disclosure:

    The vast majority of the books, products and natural medicine I discuss on my website I have purchased with my OWN MONEY, and used long enough (years often) to have developed a strong opinion. I recommend the things I love best based on my personal repeated experience and use. Right now, all commissions or money made from purchases on this site go to cover my expenses and benefit my Causes.
  • I Get Tons of Great Deals Here-Love it!

  • My Hilarious Videos

  • Dr. Christopher Books: Great Resources!

    Dr. Christopher's books
September 30, 2011

Grow Mom Essentials: Persnickety Contest

Mike and I have tried hard to support Persnickety Clothing Company and help it grow over the past 2 years. You can read more about our friendship with owners Craig & Corinne Rickenbach HERE. (Contest is NOW OVER.)

Now Persnickety Clothing is helping Mom Essentials grow (which benefits my causes) with a giveaway and contest for a couple of their adorable fall outfits!

Read more…

September 24, 2011

Healing Sore or Damaged Muscles, Tissue & Bone

I tend to hold lots of tension in my trapezius, which are the muscles between the shoulders and neck.


If I do yoga regularly and am keeping those muscles stretched, I don’t have much problem.

But when I’m not doing yoga and I’m carrying a baby or heavy purse around a lot or spending hours at a time on the Read more…

September 16, 2011

Don’t Overreact! The Power of Calm

By: Nicholeen Peck

I was baking bread one day when I heard a commotion coming from downstairs. The children then came to tell me what was happening because they didn’t know where their friend was and had grown concerned. I  discovered that one of our darling little friends had broken a toy.

Read more…

September 8, 2011

Sweet n’ Healthy Quinoa Salad

Hi, this is Emili, Jenni’s sister.  I am always in desperate need for healthy recipes that taste good and help satisfy my sweet tooth!  I’ve made this salad for a few different get-togethers with friends and its always been a huge hit!

I’m definitely a picky eater (you mean there are more food groups than cheese, chocolate and eggs out there?) and I’m always on the lookout for healthy recipes my family (and especially I) will like!

This salad was adapted by a friend of mine (thanks Anne) from our local Harmon’s deli, and  I’ve further evolved it to fit my tastes.  The first time I saw it I was scared to death to even give it a try.  Such a random combination of foods that I don’t know if I like, and it just looked so weird.

I took a tiny bit on my plate so as not to offend my friend who so graciously brought it, only to find out it was the most delicious concoction I had sampled in the previous month.  I went back for about 6 servings (that might be an exaggerated estimate, or not), and when no one was eating the last couple of bites, I went back for more (did I mention I was pregnant when I discovered this salad?)  And after we had licked the bowl clean, I was still left wanting.

Yep, it’s really THAT good.  So let’s get down to how you can make some of this yummy happiness for yourself. Read more…

Copyright © 2012 Mom Essentials. All rights reserved.

Wordpress Theme by Abe Fawson - www.goodfront.com